Dalai Lama said: the meaning of life is to be happy! This aligns with findings of researchers who say: when you give back you receive joy. For concrete instructions, follow these 3 steps by engineers at Google. The list includes logging 3 moments of gratitude from your day, and will help introduce happiness to your daily life.
Living in a stressful city like Washington, D.C. can drain us of energy and fog our memories of joy. This is why we need to get out of our daily routines. Disco Soupes help us do just that! With all the positive feedback we’ve been getting, we asked one volunteer to share their experience from the event. This is what she had to say:
“In August, my husband and I attended a Disco Soupe event to support Say No to Food Waste in Washington, DC. At the event, we cleaned and prepped vegetables to be made into soup for the hungry. The produce was donated to this event, rather than where it would have been heading – to a landfill. It was older, bruised, vegetables that many of us would most likely throw away. From this less-than-perfect produce, we processed over 600 lbs of vegetables that headed into soup pots, to be cooked and distributed to those who are hungry in the DC area.
This event had a lasting effect on how my husband and I purchase and consume food in our home. We used to do our food shopping once a week. We would buy all of our food on a Sunday and then, on the coming Sunday, throw away all the food we didn’t consume before we went shopping again. It was a dreadful cycle of over-consumption and waste.
Now, we shop more often and buy less when we go. Heading to the store two or three times a week allows us to buy more fresh food and to waste less. We are much more aware now of the value of food, our consumption patterns, and are also finding clever ways to ensure all of our food gets used. Say No to Food Waste first inspired us, then educated and changed us, and today we are happier and healthier for it!”
Look forward to seeing you all tomorrow!